My New Years Resolution's for this year, 2009, is to train for and complete a sprint triathlon. There are a couple parts to my plan and goals. First, I will be competing in the event in St. George, Utah on May 9, 2009. The three legs are a .75k swim, 20k bike, and 5k run. It will be held at the Sand Hollow resort. The second part of my resolution is to enter the "Body For Life Challenge". I have taken a before picture and I will be taking pictures each week until the competition is over and at the end I will post them to be able to see my transformation.
I am following the "Eating For Life" meal plan, which I do not look at as a diet. The meals we have already tried are great! Very tasty and healthy! This book is awesome and has so many meals of all types that are very healthy, have everyday ingredients, and TASTE GREAT, which we all know is essential! I am very excited and appreciate all teh support and encouragement I have received so far. My challenge to you is to join me! If you are not interested in one part or the other, don't do it, just do one part if you want. The challenge is to do something to get in better shape. The one required part is that you take before and after pictures.
If you want to know the exact plan that I will be following click the links and check them out.
2 comments:
I can't even tell you how proud I am of you. I love you soo much! I'll be there to cheer you on every step of the way. Then, it'll be my turn! XOXOXOXOXO
Good Luck!! I cant wait to hear all about the training and yummy recipes